Esther's Everyday Meditation
Ep 455 - How to Practice Colors Kriya
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:29
- More information
Informações:
Synopsis
Detailed instruction in how to practice Colors Kriya, a simple color-visualizing meditation technique! Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.