Esther's Everyday Meditation
Ep 450 - Om Namo Narayanaya Chanting Only
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:33
- More information
Informações:
Synopsis
This episode includes 3 minutes chanting Om Namo Narayanaya on repeat, after a little breathing to warm up the lungs :) Listen or chant along to use mantra as its own meditative practice!
