Esther's Everyday Meditation
Ep 448 - Sat Yam Kriya
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:01
- More information
Informações:
Synopsis
Practice meditation technique Sat Yam Kriya (with "feeling"! ;) ). Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down.