Esther's Everyday Meditation
Ep 444 - AUM Kriya Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:33:17
- More information
Informações:
Synopsis
Practice meditation technique AUM Kriya. Includes guided instruction for all non-silent components, PLUS I chant "om aim saraswatiye namah" during the regrounding :) Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down.
