Esther's Everyday Meditation
Ep 428 - Apa Japa Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:40
- More information
Informações:
Synopsis
Practice meditation technique Apa Japa. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to the recent "How to Practice" episode to get some break down. Credits: guided meditation recording by esther m palmer; intro/outro music by hooksounds.com; photo by eric bandiero.
