Esther's Everyday Meditation
Ep 209 - I, Me, Mine and the Brain
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:40
- More information
Informações:
Synopsis
Part two of my thoughts on how meditation can affect your sense of self. (Part one aired last Wed, episode 202.) This week I bring in some of the brain science behind "self". New to meditation? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by miguel bruna.