Esther's Everyday Meditation
Ep 206 - Full Hum Sa Kriya Practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:25
- More information
Informações:
Synopsis
An extended practice of the meditation technique hum sa kriya. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by miguel bruna.