Esther's Everyday Meditation
Ep 195 - Meditation, Compassionate Action, and Unconscious Bias
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:40
- More information
Informações:
Synopsis
Compassion and loving-kindness meditations can go a long way towards boosting our get-up-off-the-couch-and-do-something mode... and change how we feel in the process.
