Esther's Everyday Meditation
Ep 164 - Full Arohan Awarohan Kriya Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:31
- More information
Informações:
Synopsis
Extended practice of arohan awarohan kriya, a balancing kriya practice within the ISHTA meditation lineage. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Intro + outro music by hooksounds.com.
