Esther's Everyday Meditation
Ep 145 - How meditation is like mornings
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:54
- More information
Informações:
Synopsis
I'm in Vermont this week, and since I get to start my day with the dawn, I mused a bit on how mornings are like meditation. I also walk you through the Chakra Kriya practice that follows in episode 146. Intro and outro music by hooksounds.com
