Esther's Everyday Meditation
Ep. 144 - Long Sat Yam Kriya Meditation Practice
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:40:24
- More information
Informações:
Synopsis
45 min Meditation Practice using Sat Yam Kriya. Roughly 20 minutes of guided practice, and 25 minutes of unguided practice (in the middle). Intro and outro music by hooksounds.com. New here? Pick up the Everyday Meditation Comfort Guide at esthermpalmer.com.