Esther's Everyday Meditation

Ep. 144 - Long Sat Yam Kriya Meditation Practice

Informações:

Synopsis

45 min Meditation Practice using Sat Yam Kriya. Roughly 20 minutes of guided practice, and 25 minutes of unguided practice (in the middle). Intro and outro music by hooksounds.com. New here? Pick up the Everyday Meditation Comfort Guide at esthermpalmer.com.