Esther's Everyday Meditation
How to Practice Hum Sa Kriya + Ram Mantra - Meditation for week of Jun 4 2018
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:43
- More information
Informações:
Synopsis
Monday episode: How to practice Hum Sa Kriya plus bija mantra “ram.” I discuss the purpose of the technique and talk you through how to practice it. Get further info for sitting for meditation generally with my Everyday Meditation Comfort Guide at esthermpalmer.com/meditation (it’s free!).
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