Esther's Everyday Meditation

Meditation for Sun, May 27 2018 - Hum Sa Kriya w Gam

Informações:

Synopsis

Sunday's practice: Hum Sa Kriya. We lead into this practice with a little sound, using the bija mantra "gam". Intro + outro music by hooksounds.com. **Heads up!** If you're NEW to meditation or ISHTA techniques, pick up my Everyday Meditation Comfort Guide at esthermpalmer.com/meditation (it’s free!).