Esther's Everyday Meditation
Thoughts on the effects + benefits of meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:58
- More information
Informações:
Synopsis
This week I'm taking a break from posting daily meditation practices, but I wanted to share some thoughts on the benefits of meditation based on what we know and feel from the practice. Enjoy!
