Esther's Everyday Meditation
Meditation for Mon, Apr 9 2018 - Hum Sa Kriya
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:05
- More information
Informações:
Synopsis
Monday’s practice: Hum Sa Kriya with hands on low belly. Intro + outro music by hooksounds.com. **Heads up!** If you're NEW to meditation or ISHTA techniques, pick up my Everyday Meditation Comfort Guide at esthermpalmer.com/meditation (it’s FREE!).
