Esther's Everyday Meditation
Meditation for Tue, Apr 3 2018 - Arohan Awarohan Kriya
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:40
- More information
Informações:
Synopsis
Tuesday’s practice: Arohan Awarohan Kriya. Includes a short recap from Monday of how to do the technique before the usual silent meditation. Intro + outro music by hooksounds.com. **Heads up if you're NEW to meditation or ISHTA techniques!** You may want to pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com/meditation.