Esther's Everyday Meditation
Meditation for Mon, Feb 19 - Hum Sa Kriya
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:41
- More information
Informações:
Synopsis
Today's truth serum: Hum Sa Kriya. **Heads up new listeners!** Each daily meditation is a 30-minute guided practice. I use terms + techniques that may be new to you, but you can get the jump on your confusion by starting with my Everyday Meditation Comfort Guide! Get it at esthermpalmer.com/meditation.