Mom Inspired Show With Amber Sandberg

My weight loss secrets, how I lost 50lbs in 10 months: Amber Sandberg: 165

Informações:

Synopsis

Do you just feel stuck with wanting to get healthier or losing weight? Today is part 1 of my weight loss series.  I am going to be sharing my journey from the past 10 months where I lost 50lbs.  I had many people ask me what I had done to lose the weight and so I thought it would help for me to share my story here on the podcast.  I talk about why I wanted to lose weight, why it wasn't just about a food plan for me, what I did for my workouts and where I am at today in my journey. If you are one of those people that love to hear about all the products that someone took while transforming themselves then you don't want to miss next week.  At the end of the month I am going to give you 3 key things that helped me to get going that could help you as well so make sure to subscribe to the show so that you don't miss any of these episodes! I have had women come up to me wanting to talk about my weight loss. I can tell they feel at a loss and I can totally relate.  So, in January I have decided to help coach 10