Motivate Me! With Lynette Renda

Description: Jump on board the Motivate Me! train this season to get your head and heart back in the game and reengage in life again. Try a challenge. Take a small step. Commit to doing something daily. Reinstate a small routine. Get engaged in something. Let it inspire you. MM535- Taking on a 30-Day Challenge Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time where we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is “Me! Time” - where YOU are the priority. Let’s sit in that idea for a second. Let’s take two slow, deep breaths. Inhale some fresh air, exhale the old. Understand that everything you want to do is only a decision away. OK, let’s prepare for today’s focus. Today’s Focus: Taking on a 30-Day Challenge I’m not somebody who is normally big on taking challenges. But when I was trying to work myself out of the funk I was in that was filled with negative self-ta