Motivate Me! With Lynette Renda

Have you ever journaled in a way that produced personal discoveries and shaped your path in life? Did you know that you have the power to do just that? Listen in to learn about freeing your mind and discover the eleven techniques that will help you set powerful intentions. MM - 541 - Journal with Abandon, Journal with Intention Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Journal with Abandon, Journal with Intention I went on a quest to come back from feeling flat, and if you’ve been following along here to see the steps I took to do that, you’ve realized that in doing this I reclaimed my passion. I had been stretching and meditating and eating healthier, then I started journali