Nurture Your Nature

In this conversation Dina welcomes Carol Robbins (www.carolrobbins.ca) back to the podcast to take a deep dive in understanding the how and why of bunions. We delve into how the loads and adaptations that transfer through human bodies can potentially create bunions. We also discuss why bunions shouldn't be seen as deformities but rather how our bodies are well adapted to create functional ways of moving under various conditions that we may experience. This conversation was recorded on 4/4/21. Some links to topics discussed in the episode: Core to Coeur (teaching platform) https://www.carolrobbins.ca/blog/bunion-myths https://www.carolrobbins.ca/blog/bunions   How not to: https://www.instagram.com/p/CLkGenJBmKK/ How to: https://www.instagram.com/p/CLkLUPch4nP/ Vimeo: https://vimeo.com/manage/videos/279347111   Bunion Course:  https://healthymoving.com/bunionworkshop/?index=6623 Thank you for listening and please help this podcast grow with a rating and/or review.