Awakening Now With Lama Surya Das

Ep. 66 - Sleep and Meditation with Dr. Ian Dunican

Informações:

Synopsis

Dr. Ian Dunican joins Lama Surya Das for a discussion about ways that meditation practice can improve our quality of sleep.Find show notes and resources at: https://beherenownetwork.com/lama-surya-das-ep-66-dr-ian-dunican/