Iron Crew Podcast

The Ultimate Core Routine: Get 6 Pack Abs, Increase Functionality, & Reduce Back Pain

Informações:

Synopsis

Want to build 6-pack abs, a functional core, and reduce lower back pain?  Danny shares his bulletproof core routine that will help you remain pain free, functional, and strong. He also breaks down how to get your abs to show even when you are carrying more body fat. --- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - ironcrewathletics.com YouTube - Iron Crew Athletics Email - danny@ironcrewathletics.com Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.