Esther's Everyday Meditation
Ep 147 - Using Mantra in Meditation and Everyday Life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:09
- More information
Informações:
Synopsis
What is mantra in yoga and meditation? I give a basic answer and offer a way to use it in everyday life! I also walk you through how to practice the week's meditation. Intro and outro music by hooksounds.com. Enjoy!
