The FitCast: Fitness and Nutrition Podcast

The FitCast: Episode 171 (Perform Better 2010...Turbo Charged!)

Informações:

Synopsis

Kevin and Jon dissect the Perform Better seminar including: Training like athletes, getting 1% better, creating energy, dealing with weakest links, returning to where we were 150 years ago, and much more! This episode hits on EVERYTHING!