Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

In Chapter 3, Jack Osbourne discusses becoming a happy, healthy person. He grew up in a world of abundance as a reality tv star and the son of Ozzy Osbourne. Since then, he has sustained major personal growth. Kenny, Andy and Jack discuss autoimmune diseases, changing behavioral patterns and using physical training to fight the neurological effects of aging. Enjoy! -Kenny and Andy ------------------------------------------------------------------------------ Show notes: http://www.shruggedcollective.com/bok_chapter3 ------------------------------------------------------------------------------Please support our partners! Thrive Market is a proud supporter of us here at Barbell Shrugged.  We very much appreciate all they do with us and we’d love for you to support them in return!  Thrive Market has a special offer for you. You get $60 of FREE Organic Groceries + Free Shipping and a 30 day trial, click the link below: https://thrivemarket.com/body How it works:  Users will get $20 off their first 3 orders of $4