Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged

11 - Bright flowers and heavy barbells

Informações:

Synopsis

Today's topic? We spend our early lives rapidly accumulating knowledge. The trouble is that there's a huge gap between knowing and doing. It takes time to be able to translate that information into a form that can affect your life, your career, your family and your training for the better.  Let's get to it!  Chris