Barbell Buddha Podcast - With Chris Moore From Barbell Shrugged
3 - Be still
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:26:43
- More information
Informações:
Synopsis
Hello there, dear listener. I'm glad you've joined me. Let's take a moment to talk about meditation. - What it really is - How you can practice it right alongside your work, training, and everyday life - Why your training and life will be much better off becuase of it Enjoy! Chris