The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

For many folks, right now is a trying time. Between lockdowns, changes in school schedules, and skyrocketing unemployment rates, it’s easy to feel like is out of control. But when it comes down to it, there are a lot of aspects of your life that you can directly affect if you are intentional.  Your personal health, your financial situation, the quality of your relationships, and your mental health are all areas that you have the power to positively impact. If you want to see improvement in those areas, you have to ask yourself empowering questions. From those answers, you can establish habits that will bring you results.  In this episode of the Model Health Show, you’re going to hear how to positively shift your health, finances, relationships, and mental health. You’ll learn about the importance of creating a healthy mindset under changing conditions, and some questions you can ask yourself to shift your life in a positive direction. I hope this episode empowers you to become the authority in your own life a