The Model Health Show: Nutrition | Exercise | Fitness | Health | Lifestyle

In this episode of The Model Health Show we're talking about one of the hottest health topics in our world today: Eating gluten-free. Is eating a gluten-free diet really healthy? Can a gluten-free diet help us lose weight and have more energy? And what the heck is gluten anyway?! You're about to discover all that and more in today's episode. In this episode you'll discover: Why switching from conventional "white" flour to healthy "wholegrain" flour is not very effective. The story of a debilitated asthmatic child I worked with (don't worry, there's a happy ending). Why eating gluten-free will not reverse autoimmune diseases for many people. What is gluten? And what gluten does to your food. What gliadin is and the impact it has on your body. How 100 PERCENT of people are experiencing harmful effects of eating gluten. What in the world a zonulin is (it's about to get sci-fi in your belly!) Why every-single-person (including YOU) is "gluten sensitive" regardless of testing. What causes autoimmune diseases. Wha