Muscle for Life

In this podcast, I interview champion bodybuilder Ulisses Jr., and we talk about... How to use diet to break through plateaus and get bigger and stronger. @ 4:00 The prevalence of steroids in this industry and why you need to be careful who you take advice from. @ 10:30 Ulisses Jr.'s top 3 lifting tips for building an impressive physique. @ 23:50 The importance of being positive and surrounding yourself with positive people. @ 20:00 Ulisses Jr.'s newest all-inclusive workout program GET MASS. @ 34:30 Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/