The Becoming Superhuman Podcast

Greetings, SuperFriends! Today we are joined by a guest that we've had a lot of requests for, and finally were introduced to thanks to one of our students. It is Jerzy Gregorek. You guys have probably heard about Jerzy, as he is in Tim Ferriss's latest book, as well as in one of the longest and most popular episodes of The Tim Ferriss Show. But, that is not his biggest claim to fame at all. In fact, Jerzy is the creator and founder of the UCLA Weightlifting Team, he is a 4-time champion Olympic Weightlifter, and he still has a world record that has been standing for 17 years, which nobody has been able to beat. Jerzy immigrated from Poland to the United States together with his wife, Aniela, in 1986, as a political refugee and rose through the ranks of being a trainer and mentor to people, for over 30 years. He went on to develop the Happy Body Program, which is a fitness regime and routine that you follow every single day. It is designed to improve upon the issue of fitness and help people create bodies that