The Becoming Superhuman Podcast

Ep. 163: Learning How To Not Die W/ Michael Greger, Nutrition Expert

Informações:

Synopsis

Greetings, SuperFriends! Today we are joined by Dr. Michael Greger. Michael is a New York Times best-selling author, a physician, an internationally recognized professional speaker, and, well, a really interesting dude, as you will find out. He has appeared on The Colbert Report, The Dr. Oz Show and was an expert witness for Oprah Winfrey at the infamous "meat defamation" trial. Another interesting fun fact that I learned as I researched Dr. Greger is that he donates all the speaking fees and proceeds from his books and DVDs, which I just think is really amazing and worth noting. You've probably heard of some of his books including How Not To Die and Carbophobia: The Scary Truth About America's Low-carb Craze. You can probably tell just from that title that he and I disagreed about a few things. We also agreed about a lot of things. Which ones? Well, listen to find out. In the episode, we talk about fruit, about nutrition, about legumes, which is an interesting topic, and we also talk about animal protein. We