Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

134- SuperLife through Super Foods with Darin Olien the Superfood Hunter

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Synopsis

Darin Olien is a man of many hats, some would call him a biohacker or maybe a healthy living enthusiast, but most call him a super food hunter.  Darin has traveled the world in search of the most nutrient rich foods on the planet.  Today on the Muscle Expert Podcast we talk to Darin about what the daily habits and nutrition look like for a man obsessed with the healthiest foods on the planet.  We also discuss his most recent finding, Baruka nuts, a favorite here at the Muscle Expert Podcast.  Tune in to learn about this amazing new superfood that Darin is harvesting from the wild of Brazil. Time Stamps 1:45- How Darin found superfood hunting after injury prevented him from perusing sport. 5:45- Superlife- the life goal of Darin Olien, helping people live a high functioning, optimal, healthy life. 9:00- The foundations for living a super life, whole food, sleep, and hydration. 13:30- How Darin “hacks” his water. 3 stage filter and a vortator to structure his water. 17:15- The complexity of nature.  How Dr. Ger