Muscle Expert Podcast | Ben Pakulski Interviews | How To Build Muscle & Dominate Life

The Nootropics Expert joins the Muscle Expert today to discuss hacking flow state.  David Tomen dove into nootropics after being diagnosed with adult ADD, he has since become one of the world’s leading experts on hacking your brain.  Join David and Ben as they discuss hacking flow-state, a state of focus that results in complete absorption in a task.  Ben and David also discuss some great nootropics that they have both had good results with as well as ways to support neurotransmitter function.   This podcast is brought to you by Four Sigmatic.  Use code Muscle for 15% off your mushroom order!   Time Stamps-   7:00- Why David started experimenting with nootropics and became the authority on optimizing your brain.   9:45- Defining flow-state- how to optimize your chances of getting into a productive, meditative state.   22:30- Caffeine and state.  Is coffee keeping you from optimal productivity?   32:50- Supporting brain function.  How to figure out your bottleneck and how to fix it.   37:30- The primary neurot