Dr. Lo Radio Show

On today’s episode, I have the pleasure of chatting with Christy Whitman about releasing shame and experiencing freedom. Christy is a best-selling author, transformational leader, and celebrity coach. She has helped thousands of people manifest the life of their dreams through the law of attraction and connecting with their divine selves.    Christy shares about her own personal journey to freedom and mastery of her emotions. We chat about the power of words and the impact they make on your life. She also walks you through a powerful exercise to help you master your own energy towards the end.    This episode is so incredibly robust and is a must-listen!    If you enjoyed this episode, please share with a friend that could benefit from Christy’s encouraging words. We Discuss: {5:44} A little bit about Christy’s story  {13:33} Identifying guilt and shame {16:49} Freeing yourself from vices and feeling your emotions  {18:14} Processing emotions {24:54} Releasing mom guilt {32:56} Inner and outer vices {36:19