Get Things Done!

Raise Your Energy Level (Part 3)

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Synopsis

Acts 20:35 says: "I have shewed you all things, how that so labouring ye ought to support the weak, and to remember the words of the Lord Jesus, how he said, It is more blessed to give than to receive." Our quote for today is from Dale Carnegie. He said: "The best possible way to prepare for tomorrow is to concentrate with all your intelligence, all your enthusiasm, on doing today's work superbly today. That is the only possible way you can prepare for the future." Today, in the Get Things Done podcast we are looking at Part 3 of Step 5: “Raise Your Energy Level" by "Doing It Now: A Twelve Step Program for Curing Procrastination and Achieving Your Goals" by Edwin C. Bliss. We have already talked about exercise being one of three factors that we can use in combating fatigue. Relaxation is the second factor. Just giving lip service to the value of relaxation ­­ which we all do ­­ isn't enough. And it's not enough, either, to plop down in front of the television set for an hour or two every evening with a beer i