The Health Bridge

Mind over matter. We've heard it all before. But what does that really entail? This week Sara Gottfried and Pedram Shojai welcome Michael Lovitch to The Health Bridge. They get into the topic of negative thinking and its effects. Is negative thinking something we should avoid? Could negative thinking lead us to try harder to avoid negative outcomes? Lovitch also brings up the concept of trying to live a full life and have fun even if it means not being so strict with the health stuff. This one's explicit for some language.