Iprocrastinate Podcast
The Procrastinator's Guide to Getting Things Done
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:09
- More information
Informações:
Synopsis
A short podcast this week about a new book, The Procrastinator's Guide to Getting Things Done (by Dr. Monica Rameriz Basco, The Guildford Press). I explain how it may be useful as a guide to a cognitive-behavioral approach. I also review one of my points of disagreement with the focus on "types" of procrastinators.To learn more about procrastination, see our research group at procrastination.ca.