The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

FFF 127: The Complete Guide To Eating When Pregnant & Breastfeeding - with Dr Emma Derbyshire

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Synopsis

This week, Scott and Emma Derbyshire talk about nutrition around pre-pregnancy, during pregnancy, and while breastfeeding. Learn about what food you should eat, supplements you need, what to avoid, weight loss while breastfeeding, and some myths around these topics debunked. FFF 127: