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What is hard and what is easy? ends with yoga nidra.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:29:35
- More information
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Synopsis
Intense. The power of Presence. The power of decision. What is hard and what is easy? Ends with 20 minute Yoga Nidra at 1:10. Nidra is said to provide 4 times the resting power of sleep. I pulled the Nidra from the book Yoga Nidra by Swami Satyananda Saraswati.
