The Positive Psychology Podcast - Bringing The Science Of Happiness To Your Earbuds With Kristen Truempy

109 - Running Therapy with William Pullen - The Positive Psychology Podcast

Informações:

Synopsis

Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine If you own an Amazon Echo device have a look at the growing list of apps I have built.