Just Winging It
58 // Mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:09:08
- More information
Informações:
Synopsis
Healthy eating and exercise will get you pretty far in life, yet there's still the major mental challenge in our day-to-day that is stress. In this latest of the healthy living trilogy of episodes, Patrick and John navigate practicing mindfulness to stay present (and sane) amidst hectic parenting life.
