Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Deborah Williams is a money coach, accountant and podcaster committed to helping others where money meets mindset. She has a way of leading her clients to a place of both prosperity and joy. Deborah grew up in a home with addiction and later married a man who was an alcoholic. In her 30’s she realized how dysfunctional her life really was and she decided to make some changes. Deborah has terrific insight into many aspects of life and mindfulness is one of them. Contact InfoWebsite: www.FinancialKarmaCoach.com Facebook Group: Financial Karma Podcast: Financial Karma Most Influential Person Joe Somodi (Deb's Meditation Coach) Effect on EmotionsMindfulness has allowed me to stop being depressed and feeling sorry for myself and find the joy in my daily life. Thoughts on BreathingBreathing is the best way for you to stop and be mindful, in my book. You are about to do something that you are later, going to wish you didn't do. And when you stop and take that deep breath, it gives you a chance to coll