Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Coloring to relieve stress and get focused. That's our topic today and I'm happy to have Zephan Blaxberg back on the show. Zeph was a guest on episode 4 when he talked about his life journey and a trauma that changed the course of his life. He has a terrific podcast called The Year of Purpose and he's just recently published a coloring book called GreatFull: Mandala Coloring Book and Journal. Zephan is a man of action and has published two books in the past year besides continuing his iTunes #1 Podcast, The Year of Purpose and traveling as a travel hacker on more than 25 flights over the past 16 months. Zephan's other book is called "Life Re-Scripted: Find Your Purpose and Design Your Dream Life Before The Curtains Close". Guest:Zephan Blaxburg Featured in Mindfulness Mode Episode 004 Zephan Blaxberg: From Youth Trauma to Video Master Entrepreneur Instagram: ZephanMoses Quotes:Coloring takes us back to our childhood roots. Zephan Blaxberg I love journaling in the morning each and every day. Zepha