Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Taste and Mindfulness is our topic today. Hot weather and ice-cream go hand in hand. Thinking about ice-cream takes me back to my childhood, growing up on the farm when we got an ice-cream freezer. This ice-cream making machine was great because we already had fresh milk, fresh cream and fresh eggs. My mom would make up the recipe and my dad would get ice to put in the machine with some salt, which would lower the temperature of the ice. My four brothers and I would be watching and waiting impatiently, crowded around the kitchen table watching this machine magically make homemade ice-cream. We could barely wait until it was time to stop the machine and look inside. Would it be ready? Or would we have to put the lid back on and let it churn a little longer? By the time the ice-cream was ready it felt like Christmas morning. We were all ready with bowls and spoons each one of us wanted to be the first to 'dig in'. Suddenly - BRAIN FREEZE!!! You had to be really careful or you would experien