Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Michael Sandler is an all-round fascinating person. He loves to move and have fun and he’s an avid athlete who’s had more than his fair share of injuries including being hit by a car when bicycle racing in France and being walloped by a motorcycle while mountain biking in Colorado. Back in middle school, Michael ran to and from school to avoid bullies onthe school bus. Since his high school days, mindfulness and meditation have been part of his daily life, and he now meditates an average of 2 hours a day. Today Michael is a best-selling author and online entrepreneur. Interestingly, he has had a knee surgery and sinus surgery both done without any anesthetics, just with the power of the mind and meditation. You can hear Michael on-line on his popular podcast, Inspire Nation. Contact InfoPodcast: www.InspireNationShow.com Most Influential PersonClaudio (his greatest teacher who believes we have it all too complicated. He says it's as simple as going silent) Effect on EmotionsHugely so, because I've become a