Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Tyler Bishton teaches the Feldenkrais method of somatic education, enabling people of all age groups to move more easily. He is also a Martial Artist and Massage Therapist, workingwith clients to help them move along the continuum between impossibility and elegance. He brings people into being Mindfully present in many different ways , until it becomes as easy for them as breathing. Tyler believes that as you expand your awareness of how you think, sense, feel and move, the possibilities for personal improvement and human development are limitless. Contact InfoWebsite: www.tylerbishton.com Most Influential PersonMoshe Feldenkrais, the Creator of the Feldendrais Method Effect on EmotionsIt has given me a space to decide what I want to do with the emotion that I'm experiencing, whereas before I would react kind of in a knee-jerk way and just fly off the handle, I now have the ability to take a deep breath, take a step back, and chose how I want to respond and see if that's different to the way I'm feeling. T