Physiology Secrets
132. How To Train Aerobic Power
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:46
- More information
Informações:
Synopsis
Luke discusses how to train your aerobic power. You can download our most recommended aerobic training sessions for both bike and run here: https://go.metsperformance.com.au/aerobic-power