Physiology Secrets
126. Peaking Without Racing (Worth it or not?)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:19
- More information
Informações:
Synopsis
A great question came through via our instagram (@metsperformance) about whether it is worth Peaking without any racing or not? Luke, Nick & Tyler jumped on Zoom to discuss the pros and cons of peaking without an event and how you can make it work for you rather than against you. Got a question about endurance performance you want answered? Let us know, JOIN the METS Mastermind community (link below) to gain access to the FREE Facebook Group and MORE! https://go.metsperformance.com.au/free-mets-mastermind OR Check out our social pages and send us a message there: Instagram: @metsperformance